Licensed clinical psychologist
Licensed in NY, CT, ME and through PSYPACT
healing through therapy
What brings you here
the simple question with big answers
The last few years have been overwhelming for us all. We’ve been through so many changes and we are all re-imagining a future and a new normal.
Sometimes we can navigate the stressors of life with our existing support systems, and sometimes we need more.
what will we do?
Therapy provides a safe space to look inward and at all of our patterns (and stuff-we’ve all got it). We meet on a regular basis to talk through goals. Then, side by side, we walk through your story from where you’ve been to where you want to go.
I’ve studied various methods and theories and integrate them to meet your individual needs. These include Psychodynamic psychotherapy, CBT, ACT, Mindfulness, Trauma-focused CBT, PCIT, Buddhist philosophy, and spirituality as a more general topic.
